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"Harnessing the Science of Fisheries for Food, Nutrition and Livelihood"

International Yoga day (21.06.17) celebrated at FC & RI, Ponneri

The third International Yoga Day was celebrated in the Fisheries College and Research institute, Ponneri on 21.06.17. The Physical Education Director, Dr. Suruli Muruganandham, who is also a renowned yoga master, was invited to create awareness about the importance of Yoga. All the students, teaching and non-teaching faculties of the institute participated in the celebration. The Dean i/c of FC & RI, Ponneri, Dr. Cheryl Antony inaugurated the celebration and welcomed the gathering. The invited speaker gave a talk on “Benefits of Yoga” and demonstrated 10 beneficial yoga asanas to the audience. He stressed the need and benefits of practicing the demonstrated asanas for a healthy and brisk day to day life. He also indulged the audience in meditation for 30 minutes and taught ways to balance mind and heart through meditation. Student Volunteer Mr. Muthaiah Sedhupathi led the students in demonstrating selected asanas in the session